Gymnastics

This term, the children were excited to participate in a gymnastics fun term as part of their Physical Education (PE) curriculum. The program aimed to enhance the children's physical fitness, coordination, and teamwork through a variety of engaging gymnastics activities.

Key Activities

• Balance Beam: Students practice walking, turning, and performing simple routines on the beam.

• Floor Exercises: Incorporating tumbling skills such as rolls, handstands, and cartwheels.

• Mini Trampolining: Using trampolines to practice jumps and flips.

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Benefits of Gymnastics in PE

• Improves Flexibility: Regular practice helps enhance overall flexibility.

• Builds Strength: Gymnastics develops core strength and muscle tone.

• Enhances Coordination: Children learn to control their movements better.

• Boosts Confidence: Mastering new skills promotes self-esteem and confidence.

• Encourages Teamwork: Group activities foster collaboration and communication amongst the children.